Hi, friends! This is the first in a series of videos about mental health care management. Who better to explore it with you than the lady with the Crazies down South Georgia way, right? I truly believe there is a power in sharing, so I encourage you to contact me with strategies you may use or want to explore in future videos. I chose journaling first on accounta it’s my number one go-to for managing my own mental health. I hope this helps you, sisters and brothers. We’re stronger when we’re together. We’re stronger when we speak out, reach out, and help one another. Big love from Lil’ Nashvegas, B.
4 November 2016