4 November 2016

Mental Health Care Management Part One: Journaling {{{video!}}}

Hi, friends! This is the first in a series of videos about mental health care management. Who better to explore it with you than the lady with the Crazies down South Georgia way, right? I truly believe there is a power in sharing, so I encourage you to contact me with strategies you may use or want to explore in future videos. I chose journaling first on accounta it’s my number one go-to for managing my own mental health. I hope this helps you, sisters and brothers. We’re stronger when we’re together. We’re stronger when we speak out, reach out, and help one another. Big love from Lil’ Nashvegas, B.

22 August 2016

The one about boobs, Snapped, and the little-Little’s art {VIDEO!!!}

Hey, y’all! Video number three comin’ atcha tonight. I finally answer those boob questions a few of you had. I’ll show you a sketch by the little-Little and talk about the importance of decompressing. Just so you know, neither of those last two things are related to boobs.

I’m thinking of doing a live chat on Facebook! Would y’all be down for something like that? We could plan for this Friday night, August 26 at say, 9 pm EST? I can make an event page to remind y’all… I dunno. You can make comments and ask questions. I have no idea how ny of that works, so I might want to check that out before Friday. Holyshitballs, that makes me so nervous, but y’all are some of the most freakin’ amazing people I know. We got this.

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19 August 2016

The One About Tattoos, Boobs, and Words {Video!}

Thanks for all the support and love with the first vlog, y’all! I don’t know how often y’all want to hear me being goofy online. I answer some questions y’all asked me and probably touched my boobs too much in this second video, but here ya go! It’s a little longer than the first one, but I kinda get Jesus at the end about how writers write.

Right now, the flim flam connector is slow, so it takes four forevers to upload a video. My internet provider says I runnin’ at maximum speed. Ugh. Country livin’, y’all. I did this video last night before I started work. It took all night to upload. That’s why you’re gettin’ it today. 

I like how we can connect in this way while I’m writin’ the book. My words are important to me (and yeah, I obviously express myself better on paper than in person… cause…. um… um…. UM…), so I’ll find time to make posts happen as well. We’ll get a balance goin’ here over the next few months. Love and peace, B.

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16 August 2016

The one where I prattle about lipstick, my next book, and self love {VIDEO!!!}

Okay, y’all. I prattle. I misspeak. I talk a little about makeup, the second book, and forget to look in the camera lots. I thank you and remind you about this whole loving yourself thing I’m always on about.

Don’t get mad at me about the “for those of you who have children” remark. I was nervous. I meant, love yourself as you love a child… that is if you love children. If you don’t, just nix that whole concept and replace it with something you love and nurture… maybe your dog!

 I hope this is gonna work! I love, love, love you. Peace, B.

PS I say the eff word a couple of times. I can’t help it. That’s my favorite qualifier. I’ll work on not sayin’ it in the next video! Except some shit a’mightys and a couple of asshatmonkeyflippers though.

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