13 January 2018

Using a Bullet Journal for Mental Health Care

I’ve done a few videos on mental health care and written a blog about my 2017 bullet journal. I’m a believer in the power of the bujo. I’m a convert, but a bujo isn’t for everyone. If it isn’t for you, but you need to up your mental health care game, try making the two trackers I’mma show you in this blog. They’ve been freaking amazeballs goodness when it comes to improving the quality of my life, friends.

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1 January 2017

My 2017 Bullet Journal

my bullet journal
   I’ve always kept a journal. And a spiral bound planner. And a notebook just for daily to do lists. Oh, and if I have a special project going on, I have a notebook for that as well. The chaos of keeping three to four books going at all times was causing tons of confusion. I had no way of knowing what was where inside each book. I couldn’t carry all those books with me all the time. My kids tried to show me how to use my phone for everything, but no. I have to write things down. That’s the way I old school roll.

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