13 January 2018

Using a Bullet Journal for Mental Health Care

I’ve done a few videos on mental health care and written a blog about my 2017 bullet journal. I’m a believer in the power of the bujo. I’m a convert, but a bujo isn’t for everyone. If it isn’t for you, but you need to up your mental health care game, try making the two trackers I’mma show you in this blog. They’ve been freaking amazeballs goodness when it comes to improving the quality of my life, friends.

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26 November 2015


Many of us are expected to spend the day with people who may not love and cherish us in ways we deserve. The undercurrent of stress and the strain of polite conversation may be a little too much to bear between bites of pie. I understand how it’s become a culturally abnormal event to have an enjoyable gathering for many extended families, but here’s the thing, friends.

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